The Benefits of Drinking Green Tea

Posted in Uncategorized on June 24th, 2017 by admin - Be the first to comment!

Green tea is a widely known tea across the globe. For a sound reason, its consumption has become a welcome trend in the health field. Your general well being will possibly improve if you drink green tea. Here are 6 health benefits that you will get if you drink green tea.
Reduce the risk of stroke
Stroke: Journal of the American Heart Association contained the result of a study carried in Japan in which 83, 000 adults were studied. It was discovered that the participants that drank green tea for more than 13 years were less likely to have stroke. According to the study, your chances of having strong will be reduced to 14% if you drink 2 or 3 cups of green tea every day. The probability of people that drink 4 cups of green tea on daily basis will reduce to 20 percent.

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Study Shows Chiropractic More Effective Than Injections

Posted in Uncategorized on June 24th, 2017 by admin - Be the first to comment!

In a new study, it was demonstrated that Chiropractic adjustment which does not involve any risk gives the same therapeutic effect with epidural injection on people suffering from back pain. It was also discovered in the study that chiropractic adjustment was available at more affordable price than medical treatment. The study proved that this treatment option could cause significant reduction in the pain experience by people with lumbar disc herniation. In the conventional medicine, lumbar epidural injections are prescribed for patients with lumbar disc herniation in order to relieve them of their back pain and sciatica. The injection is also administered to patients with spinal stenosis and failed back surgery. When a high dose of the injection or steroid is administered by a physician around the lumbar spine of the damaged nerve, the patient will get temporarily

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Preventing Low Back Pain

Posted in Uncategorized on June 24th, 2017 by admin - Be the first to comment!

A lot of people today are affected about by back pain. 31 million Americans according to the data presented by the American Chiropractic Association (ACA) suffer from low back pain at one time in life. Half of the population of working class adults in the US suffers from back pain. Most people missed work because of this condition. It is said that 8 out of 10 people suffer from back pain. Causes of back pain Apart from accidents and sport injuries, back pain can also be caused by a number of factors which include the following:

  • obesity
  • poor posture
  • inactivity which is facilitated by poor physical conditioning
  • bone loss or osteoporosis
  • Certain internal diseases such as infections, kidney stones and blood clots
Treatment options Back pain can

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Living in Florida Has Its Benefits

Posted in Uncategorized on June 24th, 2017 by admin - Be the first to comment!

There are several natural treatment options available for people suffering from fibromyalgia. The actual cause of fibromyalgia is not known and there is no single cure to it. However, studies carried out earlier on the condition showed that fibromyalgia patients most likely did not have sufficient vitamin D. This explains why fibromyalgia pain tends to be on the increase during the winter season. Vitamin D supplements might be very helpful to people suffering from this condition. A study conducted newly demonstrated that fibromyalgia patients who took vitamin D supplements experienced noticeable decrease in their pain and fatigue t

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Lifestyle Changes for Better Health

Posted in Uncategorized on June 24th, 2017 by admin - Be the first to comment!

At the eve of the New Year, many people make a lot of New Year resolutions but only a few people keep to their resolutions. One of the commonest New Year resolutions is losing weight. However, it will be better for you to resolve to change your overall lifestyle rather than resolving to lose weight only. This is because if you succeed in changing your lifestyle, you will end up losing weight and improving the quality of your health. Many people fail to keep to their New Year resolutions because they make unrealistic goal for themselves. You can replace these hard-to-keep resolutions with simple lifestyle change that is fun to keep. To enable you keep to these resolutions, you should always note down your resolutions in your computer or on a paper. Many people overlook this point but it will be of great benefits to you. Here are some of the lifestyle changes that wi

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Is Sugar a Killer?

Posted in Uncategorized on June 24th, 2017 by admin - Be the first to comment!

Cases of cancers and heart diseases are on the increase in America. Many Americans have died from these health conditions. The diseases will continue kill many more people. The most unfortunate thing about the situation is that there is no conventional strategy that deals with the root cause of the problem. The conventional strategies used in curing these diseases are flawed with approaches and assumptions that are capable of causing more harm in most cases. These diseases are mainly caused by processed foods and diets that have high sugar contents. For more than 60 years, heart diseases are believed to be caused by saturated fats. This has led to the development of harmf

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Even the AMA Says Patients Should Try Chiropractic before Surgery

Posted in Uncategorized on June 24th, 2017 by admin - Be the first to comment!

Problems in the muscles, nerves and bones of the back can give rise to low back pain. Strain of the muscle can cause different degrees of back pain which can be light or sharp. Standing, sitting, walking or any type of movement can aggravate it while lying down reduces the pain. However, often the actual cause of back may not be known. Back pain in most cases is not complicated and can fizzle out within few days by itself. However, you should seek for medical attention if you experience such symptoms as weight loss, fever or any signs of nerve involvement. You doctor will give you appropriate treatment after going through your medical history and examining you physically. There is no need for imaging in case of back pain that is not complicated. Treatment View More

Chiropractic Patients Have Less Knee Pain

Posted in Uncategorized on June 24th, 2017 by admin - Be the first to comment!

Arthritis is one of the major causes of mobility problem among older people. According to a CDC report, the cases of arthritis are increasing by 1 million on yearly basis. Increases in the number of people suffering from obesity and arthritis has led to the increase in the number of younger patients undergoing total knee replacement surgeries. 5 to 10 years after the initial surgery, there may be need for these younger patients to undergo another replacement surgery giving rise to more complications. But knee replacement surgery is not the only option for patients with osteoarthritis. Fortunately, the other options are non-invasive and they are more affordable. Knee pain

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Chiropractic Is Repeatedly Shown To Help Headaches

Posted in Uncategorized on June 24th, 2017 by admin - Be the first to comment!

Cervical musculoskeletal disorders can cause serious headaches which can be treated with conservative therapies such as chiropractic adjustments, exercises and physical therapy. About 20-25 percent of the adult population is affected by cervicogenic headaches. However, there is the tendency to overlook the symptoms since it is similar to the symptoms of migraine and tension-type headache. Most people that suffer from this condition normally take medications to relieve their pain. Previously, it has not been determined which of the treatment options is the most effective. Should chiropractic adjustments, exercises and physical therapy or all be prescribed for a patient?

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Major Medical Journal Admits Chiropractic is Superior for Treating Neck Pain

Posted in Neck Pain on June 24th, 2017 by admin - Be the first to comment!

More than two thirds of Americans suffer from neck pain at one time or other. The pain is often severe enough to disrupt regular life’s routines. The best that modern medicine can do is giving you a painkiller to subside the pain. Of course, the pain subsides when you take a painkiller. However, painkillers are addictive and come with a series of undesirable side effects as well. Most people prefer the pain to the painkillers for the side effects are perceived as worse than the pain itself. Chiropractic As An Alternative Treatment According to a study published in ‘The Annals of Internal Medicine’ in January 2012 where three groups of people were studied categorized by the treatment offered for their neck pain. One group wa

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